Sunday, 22 May 2011
DESTINATION UNKNOWN - THE SEARCH FOR WEIGHT LOSS
The journey for body mass reduction is now frequently travelled by many in today’s society in the search of a leaner person within. After days, months, years of endless toxic intake something triggers within and the body revolts. You need to lose weight, the seed is planted. Before you know it, you are about to board the bus with the other thousands on the journey to weight loss, you’re on and off you go. Brilliant, you’re on your way. You even know most of the people on here too, great! Now you have settled into your seat, a few thoughts swish round your active mind. Where are you going? How long are you gone for? Did you need to bring anything along? Does anybody know where you’re going? Do I really want to be going here? Why am I going here again?
Before you know it you are off at the next stop and heading home before you have reached your destination.
I’ll try and go to that place some other time.
Some other time, on a different route. Maybe.
Some other time.
We all get frustrated when things do not work out for us as we intend. Weight loss is no different. Many people set themselves up for failure before they begin any task due to lack of forward planning and organisation. Weight loss is no different. Decide where & why you are going (get a good guide if you are unsure of the way). Plan the journey ahead. Organise necessary requirements for trip. Weight loss is found on these organised trips.
Get to where you are going next time, not lost.
Byron Clarke
www.thefitnessfactor.org